It’s a retreat of pleasure & indulgence.

It is not a ‘health’ retreat. There won't be any yoga or juice detoxing. There be wine, pasta, coffee, tea, chocolate and cake. This is about celebrating food. But nor is it filled with junk food. There will be homemade meals, made with love. All food, drink and meals will be 100% vegan. Apologies that his retreat is not suitable for gluten intolerances or severe allergies.

NOTE:
If you have any specific dietary requirements, please contact us. 

It’s a retreat to have fun and connect with others.

It’s not a retreat to work through health issues or do deep inner work (but please contact us for recommendations for therapy if this is what you are looking for). However, there is mindfulness, reflection and opportunities to follow your heart’s desire. We’re mostly doing it through the beautiful prism of food and hospitality.

It’s a retreat for women, where we can support and share together.

There will be no gents at this retreat this time. We’ll be celebrating femininity through food, cooking, feasting, discussion, and various activities. This is about soaking up all the joy and good food you can handle. Let this retreat stimulate your own life, how you cook, approach food and create connection through the warmth of hospitality.

There’s a program of activities we’ll be following.

The retreat has been very carefully curated to ensure all activities can be enjoyed at just the right pace. So you will be encouraged to follow the program and kindly asked to keep to schedule (so when you’re deep in conversation hanging out on the couch but it’s time to cook up a storm, you’ll be asked to join on in). However, if there’s a moment when you’re needing some time out (introverts, I get it) – then feel free to have some time away from the group and revive and join us for the next activity. But the activities are relaxed and wonderful, so having said that, you probably won’t want to miss a thing!

You’ll be lead and hosted by me, Nadia.

While I will be facilitating the activities and hosting you, every woman is a leader, a teacher and nurturer. The weekend will be shared with our stories, our knowledge, our qualities, our gifts. We will be a smaller group, and in this way, each of you can share the moment and be valued. But with gorgeous stronger personalities, you will be encouraged to listen, to take turns, sometimes step back, to create a balanced environment, where all voices can be heard. That includes me!

You may like to capture the moments.

We love celebrating food. And taking photos of good food. We’re going to be making some deeelicious photo-worthy food. So feel free to bring out your phone, snap away. Or bring along your camera. But if you’re not into having your photo taken in the likelihood it’ll end up on social media, then we totally respect that too. So make this known. And we’ll make sure you’re not in the shot. Also, this isn’t necessarily a ‘no-phone’ retreat. However, to get the most out of your time and connection to the food, each other and your experience, you’re encouraged to pop it aside during the activities (except for photos) and especially during experiences for mindfulness and discussion.