The Vegan Italian Kitchen

Nonna has been gone for exactly two years today. And her memory feels stronger than ever. I suppose we choose to value who we value, we...

Unexpectedly, some of the most exciting vegan Italian food can be found in Turin (Torino). Here is my latest guide to help you feast as a...

I swear by the medicinal properties of this soup - for the body and for the spirit. Its simplicity and handful of unfancy ingredients...

It’s high time I created a blog about one of the places in Italy I hold most dear. Molinara. You won’t find it within the pages of a...

Polenta isn't only a northern and central Italian dish. Nor does it need a rich accompaniment of meat or dairy. Try this soft southern...

We've been brainwashed to have a cult-like mindset. And the cultish lie is this: if you are not slim or if you have put on weight, you...

Experience the joy of silky, fresh pasta - but gluten free! You will be pleasantly surprised how wonderful the texture is once it is...

In the last blog we started with your theme and getting clear on the ‘why’ of your cookbook. Now it's time to get practical. Let’s get...

Here is a menu filled with all the indulgence of an Italian-style Christmas. But vegan! I'm so excited to share these dishes with you and...

This is a wonderful biscuit to bake, particularly at Christmas. Add some festive style ingredients by including your favourite dried...

It is said that we each have a book within us. Perhaps it's a self-help book, a Mills and Boon romance saga or an anthology of poetry....

King oyster mushrooms make a fantastic and healthy plant based substitute for calamari. Instead of preparing your own mushroom calamari...

I'm excited to bring you the latest culinary re-creation from my childhood: Braciole. In many southern Italian homes, thin slices of beef...

As vegans, we’re not only saying goodbye to the food itself, we’re giving up a seat at a table in which we were once a valued guest of...

We can't help but associate hazelnuts with sweetness: chocolate hazelnut; hazelnut gelato or even toasted and sprinkled over muesli. But...

Italian cooks and food critics will tell you - adamantly - that Italian cuisine is best at its simplest. Minimal fuss and fewer ingredients

Learn vegan Italian cooking secrets from Nadia at home. Expert vegan Italian chef Nadia Fragnito is hosting a series of virtual,...

Stepping into the kitchen can offer mindful and meditative moments.

Why grate, slice, chop and melt mozzarella when you can cut to the chase and have it pre-melted?

A bucket list is unique to the person who compiles it. Here is my personal list of must-have experiences from my own Italian travels....