Traditional Italian home cooking provides the wisdom and skills we need to navigate a world that is increasingly losing touch. Image by...

With a growing social consciousness regarding sustainability and plant-based cuisine, has the term 'cucina povera' become idealised...

In a world of fast-paced living, technological reliance, dizzying screen time and Thermomixes - how do we stay connected to our human...

It’s no great surprise that I love pasta. But what I love the most about making pasta from scratch is what it can do for you...

Nonna has been gone for exactly two years today. And her memory feels stronger than ever. I suppose we choose to value who we value, we...

We've been brainwashed to have a cult-like mindset. And the cultish lie is this: if you are not slim or if you have put on weight, you...

In the last blog we started with your theme and getting clear on the ‘why’ of your cookbook. Now it's time to get practical. Let’s get...

It is said that we each have a book within us. Perhaps it's a self-help book, a Mills and Boon romance saga or an anthology of poetry....

As vegans, we’re not only saying goodbye to the food itself, we’re giving up a seat at a table in which we were once a valued guest of...

What’s not to love about a region that has developed a sustainable approach to its cuisine? In Tuscany, one of the most popular regions...

My first trip to Italy was like falling in love. I was besotted. Like an all-consuming crush, I only focused on the things that I wanted...

What happens when you cook just because you want to cook? Not because anybody or anything requires it... When my mind starts swirling...

This month, I'm visiting northern Italy, in particular the Piedmont (Piemonte) region. So let's explore one of the region's favourite...

I would like you to meet my alter ego Mr Body Shamer. And why he no longer controls my life. As I write this, I’m munching on salted...

The act of eating isn't just a functional transaction. It goes deeper. Much deeper. Here's what I've learned about emotional eating....

Discover how memories from our past experiences connect to what we eat and how we eat. For some time now I’ve wondered why food can have...

It’s prohibition era. Secret stashes of bottled liquid. Precious cargo hiding in windowless rooms. But this contraband doesn’t involve a...