The Journey of the Tomato
It’s prohibition era. Secret stashes of bottled liquid. Precious cargo hiding in windowless rooms. But this contraband doesn’t involve a...
top of page
Cookbook released
March 14th!
Cookbook released
March 14th!
(postage included)
(postage included)
Search
Nadia Fragnito
- Feb 24, 2019
- 2 min
TRAVEL: Turin, a Vegan Friendly City (Part 1)
Ever since mayor Chiara Appendino pledged to make her city more vegetarian/vegan friendly, the city of Turin was at the top of my travel...
Nadia Fragnito
- Feb 23, 2019
- 6 min
TRAVEL: Easy Vegan Travel in Southern Italy
You’ll find a treasure trove of plant-based options in Italian cuisine. Here are my vegan highlights for travelling to southern Italy....
Nadia Fragnito
- Feb 23, 2019
- 3 min
TRAVEL: Vegan in Rome - Spoiled for Choice (Part 1)
Whether it’s a quality cheese, creamy tiramisu or spaghetti carbonara – the vegan traveller can more than match the omni tourist’s...
Nadia Fragnito
- Feb 23, 2019
- 1 min
TRAVEL VIDEO: 5 Top Tips for Vegan Travel in Italy
Are you vegan and thinking about travelling to Italy? It's so easy! In this video I give you my top tips on how to have the most...
Nadia Fragnito
- Feb 23, 2019
- 4 min
TRAVEL: Eating in train stations
Train stations, airports, highways. Those in between places. The hours you spend waiting in travel purgatory. You really need something...
Nadia Fragnito
- Feb 23, 2019
- 2 min
RECIPE: Zabaione Cream Horns
After my exit from The Chefs' Line - I wanted to cook more! So I have challenged myself to prove that I can veganise each dish cooked up...
Nadia Fragnito
- Feb 23, 2019
- 1 min
RECIPE: Easy Olive Oil Lemon Cake
Friends dropping over? Need a cake for work? But have few ingredients in the house and little time or energy to make it? Look no further...
Nadia Fragnito
- Feb 23, 2019
- 4 min
RECIPE: Meaty Vegan Sausages
High gluten flour is a magical ingredient for creating meat-free 'meaty' dishes called seitan. Make these Easy Seitan Sausages for your...
Nadia Fragnito
- Feb 23, 2019
- 2 min
RECIPE: Oil-free Cream Cheese Pesto
A great party starter of layered cashew cream cheese and pesto - perfect for an antipasto platter. Every party and Christmas celebration...
Nadia Fragnito
- Feb 23, 2019
- 1 min
RECIPE: Oil-free Parmesan Cheese
One of the simplest cheeses to make at home is this Cashew Parmesan cheese. I suggest using an electric nut or coffee grinder, but if you...
Nadia Fragnito
- Feb 23, 2019
- 2 min
RECIPE: Homemade fettuccine
For this pasta recipe - you don't need eggs or a pasta machine. You just need a little love. What could be more satisfying? INGREDIENTS 2...
Nadia Fragnito
- Feb 23, 2019
- 1 min
RECIPE: Tofu Ricotta
You won't need that dairy version anymore - a block of tofu, a few flavourful additions and you can create your very own creamy dreamy...
Nadia Fragnito
- Feb 23, 2019
- 2 min
RECIPE: Easy Homemade Pizza
This wonderfully easy recipe makes 3 medium pizzas. Or 2 large ones for those who love a thick crust. This is a tried and true Fragnito...
Nadia Fragnito
- Feb 23, 2019
- 2 min
RECIPE: Better than meatballs
Polpette (meatballs) are traditionally made with ground meat. Of course, you could use a store-bought vegan mince, but I love the rich...
Nadia Fragnito
- Feb 23, 2019
- 2 min
RECIPE: Tofu Carpaccio
After my exit from The Chefs’ Line, the remaining contestants had to create a carpaccio dish. I wasn’t in the competition any longer, but...
Nadia Fragnito
- Nov 4, 2018
- 1 min
IN THE MEDIA: Daily Addict
From 1-7 November, Italian home chef Nadia Fragnito will step into the kitchen to create plant-based home-style Italian fare that could...
Nadia Fragnito
- Oct 29, 2018
- 1 min
IN THE MEDIA: Sydney Times
Discover vegan Italian at "Tutto Bene" - Melbourne. Melbourne's beloved risotteria, an Italian institution for over 15 years, is offering...
Nadia Fragnito
- Oct 10, 2018
- 1 min
IN THE MEDIA: Visit Yarra Valley
We chatted with Nadia Fragnito of The Vegan Italian Kitchen about the adaptability of Italian food with its emphasis on fresh produce and...
Nadia Fragnito
- Sep 28, 2018
- 1 min
IN THE MEDIA: Ramona Magazine
Confessions Of A Curvy Woman. As I write this, I’m munching on salted roasted cashew nuts. Which is kind of appropriate because I’m...
bottom of page